Why Try Swinging?
By Julia Tanner - 4/3/2009
My first reaction to this question is why not try swinging, but let?s talk about the real concerns of those that are just starting out. If you?re looking for outside reasons to try swinging, then you may want to stop for a moment and consider your own reasons. If you?re looking to try something ne...
The Fuel That Drives The Ultimate Lifestyle
By Bob Scheinfeld - 4/3/2009
In a recent article (What is The Ultimate Lifestyle), I
talked about the 8 core components that define "The
Ultimate Lifestyle." The first component was income streams, and the reason it
was listed as #1 is because if you want to live the ultimate
lifestyle (as you define it), you must: - Have t...
Have You Ever Wondered; How Do Contact Lenses Work?
By Steve Cogger - 4/3/2009
If you wear lenses, or even if you don`t, chances are you have asked yourself, "how do contact lenses work?? After all, it`s just a little piece of plastic. It`s amazing that without them, your vision can seem awful. And with a little thin lens, everything is clear. So let`s take a closer look; how ...
Sinners by Choice
By Saundra L. Washington - 4/3/2009
God said, ?Thou shalt not?? and we continue to tell God, ?we will.? We continue to prefer the terminal disease of sin over the eternal love and glory of God who wants fellowship with us. And, we are sinners by choice. We are sinners by choice because we consciously and knowingly refuse to do ...
Am I Wanted
By CD Mohatta - 4/3/2009
Am I wanted? Does anyone need me? Have you ever asked these questions to yourself? If no, you are a very lucky person. Let us talk more on this subject. We all have our self-esteem. Along with our self-esteem, we also have a desire that someone should need us. That someone should want us. A mother i...
Weight Loss Proteins -- The Casein & Whey Protein Debate
By Michael Smith, MD - 4/3/2009
The weight loss protein debate centers around the effectiveness of casein and whey protein as weight loss supplements. Which type of protein can help you safely lose weight?
Support for Whey Protein
Whey, as a weight loss protein, is derived from animal milk sources.
Supporters of th...
Body Composition And Weight Loss: They Are Related!
By Anthony Ellis - 4/3/2009
The world today has more obese and overweight people than any other time in history. The reasons are simple too much bad foods and not enough exercise and weight training. However, with so much focus being placed on health and wellness, people are changing their lifestyle, thus obtaining quality...
My Beginning Yoga Experience
By Boyd Martin - 4/3/2009
As I walked out of the Bikram Yoga studio toward my car after my first class, I found myself declaring, "If I can actually do this yoga, it will totally change my whole life." I had only been able to attempt half the postures, with the rest of the time lying down, just dealing with the heated, humid...
Very Natural Looking Color Contacts
By Tim Gorman - 4/3/2009
Color contacts come in several different varieties. There are the crazy contacts that can transform your eyes into cat eyes or eight balls. Then there are those that are regularly colored but are still create a bold look. Many people, however, want to have very natural looking color contacts. Th...
The Benefits of DMAE in Your Nutrition
By John Gibb - 4/3/2009
The average person has to process something seven times before it can be associated in long term memory and three times effectively for the information to be retained in short term memory. With age and without memory exercises to keep your memory on it?s toes, forgetting things can become an all too...
Tell Me - Do You Really Like Being Fat?
By Joanne Reid - 4/3/2009
Once upon a time, I fretted about going to a family wedding because I was ? gasp ? 142 pounds. I am five foot three. The ideal weight for me was 115 pounds using that old rule of thumb for women ? 100 pounds for the first
five feet and then five pounds per inch after that. I think I was a size 11. ...
5 Steps to Achieving Your Vision
By Jodie Foster - 4/3/2009
What do you envision for yourself? We each have the ability to
manifest our visions; it is a matter of intention, focus, desire,
receptivity and manifestation. Each of these 5 steps requires you
to be open and receptive to the outcome. Let?s begin with intention. What outcome are you looking for?...
Looking for New Hair Styles or a Completely Different Look?
By Perriann Rodriguez - 4/3/2009
Maybe you need a Gia Makeover. When it comes to hair styles, there are so many different options today to make changes. You can change your color, add highlights, add bangs, add layering and even add length or thickness with hair extensions. Makeovers are becoming more and more popular as televis...
Stop Suffering With Arthritis Pain Today!
By Janet Hahn - 4/3/2009
MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic sulfur. It has been found to have tremendous pain relieving benefits for multiple ailments. MSM has the ability to relieve inflammation and resulting pain associated with arthritis. Clinical Research Reveals The M...
Navigating "The Squeeze"
By Dorothy M. Neddermeyer, PhD - 4/3/2009
Today more than ever before, we are witnessing a crises of consciousness over the validity of war versus the power of humility, integrity, understanding and diplomacy. Simultaneously those who are spiritual seekers ponder the purpose and mission of their immortal souls. The experience of pondering a...
How To Become A Better Person
By Mathew Greem - 4/3/2009
The proudly person is convinced that his needs are more important from the needs of others. This person wants a lot of attention and he does not knows or to be tolerant. He is capable of insulting when his behaviors are criticized and judged. In some cases pride repel of using good odds. He loses hi...
Not Satisfied With Where You Are; STOP - Change The Action Change The Outcome
By BZ Riger-Hull - 4/3/2009
?If you keep on doing what you have always done, you will keep on getting what you have always gotten!? So if you don`t like how things are going in any area of your business, career, life, STOP! Think about what you want, focus in on what`s important and develop strategies and simple steps you can ...
Detoxify Your Body and Treat Your Health Ailments
By Sandra Kim Leong - 4/3/2009
If you are like most of us, you?re tired, maybe overweight, caffeine addicted and stressed out. You just don?t feel your best. You may even have more serious health problems like irritable bowel system or high blood pressure. Want a natural alternative to more over-the-counter and prescription dru...
How to be Professional?
By Hussain A. Al-Zaher - 4/3/2009
Is it difficult to be professional? I think from my experience in my long life that profession can be reached by following several tips help to achieve profession: 1 - Put a goal in a specific field or subject. 2 - Put a structured plan to your field or subject of profession. 3 - Use if-then analysi...
Lower Your Cholesterol Level - The Difference Between Good Cholesterol And Bad Cholesterol
By Gordon Cameron - 4/3/2009
We all nowadays know the importance of trying to reduce cholesterol and many of us actively take steps to achieve a lower cholesterol level in our blood. I am frequently asked the question: "what is the difference between good cholesterol and bad cholesterol?" So what is hdl cholesterol? (the good c...
Enthusiam And The Spirit
By James M. Becher - 4/3/2009
In this article, I would like deal with one specific aspect of attitude, that is, "enthusiasm." To have an enthusiastic attitude about we do is essential. I have taken the time to look up the meaning and origin of the word enthusiasm: ETYMOLOGY: Late Latin enthsiasmus, from Greek enthousiasmos, fro...
Your Journal, Your Journey, Your Story Keeping a Journal
By Doreene Clement - 4/3/2009
Everyone has a story. Your experiences, your feelings, ideas, thoughts, and dreams all combine to form your life and your journey, which is your story. A great way to keep a relative reflection of all those things that have happened in your life is to keep a journal. A daily journal, a weekly journa...
You Are What You Believe
By Joe Love - 4/3/2009
The most important quality you can ever develop is having belief in yourself. The belief that you can, without a shadow of a doubt achieve success in every area of your life. Virtually every person has the capacity to do wonderful things with his or her life. But the greatest single obstacle for mos...
Win Your Own Lotto
By Sean North - 4/3/2009
When people talk about enrichment, they are usually
thinking of financial enrichment. (Show me the money!)
But, we can enrich many other aspects of our lives too
such as: spiritual, mental, physical, and social, as
examples. Winning the multi-dollar lotto is not
impossible, but are you spending...
True Health
By Mellody Davis - 4/3/2009
Some may ask, is there any truth to have a healthy life. I say yes it is. Let? see what the Bible says. First look at the book of Proverbs 3:3 it says Let love and faithfulness never leave you; bind them around your neck; write them on the table of your heart. Then you will win favor and a good name...
Memory Loss
By Dr. Michael L. Johnson - 4/3/2009
Memory loss affects thousands of people every year. Memory loss is often attributed to ?getting older." In reality, age-related memory loss is a fallacy. The latest scientific research indicates that memory loss is actually a direct result of decreased use of the memory centers within the brain. ...
Could the Difficulty of Achieving Goals be Nothing More than Semantics?
By Rick Weaver - 4/3/2009
Research and results from past experiences prove goals are a very powerful tool in several ways. If this is true, why aren`t more people hitting their goals? The secret lies in semantics. The truth is that what we think of as goals are not really goals at all, they are dreams. Despite the similarity...
What is the Best Exercise for Weight Loss?
By Dianne Ronnow - 4/3/2009
It is a common misconception that aerobic exercise tones and firms muscles.
Actually it accomplishes very little toning and firming. Resistance exercise (weight training) is where real toning and firming of muscles occurs. Doing both aerobics and weight training is the optimal way to lose more fat ...
Lose Weight Quickly And Easily - Weight Loss Information
By Carrie Reeder - 4/3/2009
For people that are obese, losing weight quickly can seem like a dream that will never come true. The fact is that if you want to lose weight quickly you must dramatically reduce the amount of fat and calories you consume. Many obese people eat for reasons other than hunger. Stress, emotional issu...
Fibromyalgia
By Othon Molina Ph.D. c LMT - 4/3/2009
See your doctor, this information is educational. This is intended to complement conventional medicine, not to replace it. What is fibromyalgia? There has been much confusion about this condition in part
because it has been given many names. It used to be called fibrositis, or myofascial
pain, myo...
Fiberlady Reveals All For the New Year
By Stephanie Shank - 4/3/2009
Fiberlady here to refresh your memory and taste buds about high fiber foods and a healthy high fiber diet. I will guess all of your vows of intention for your New Year`s resolution to increase your fiber intake have slipped back into old habits of white bread and donuts. A tradition for the New Year...
Post Workout Nutrition: Secrets to a Hard, Lean Body
By Mike Geary - 4/3/2009
As you?ve probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you?re finished with an intense workout, you?re entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to exce...
The ABC`s Of A Great Life: "U" Is For Unity
By Soni Pitts - 4/3/2009
Despite society`s seeming obsession with competition and one-upmanship, the raw and sometimes hard-to-live-up-to truth is that our planet is a closed system - there is no actual "away" to throw things, no true "other" to be afraid of and no possible difference between the suffering of one and the su...
Exclusively Pumping Breast Milk
By Stephanie Casemore - 4/3/2009
It is commonly recognized that breast milk is the best possible nutrition for an infant and more and more women are choosing to breastfeed their babies. But what happens if breastfeeding is not possible? Many people would suggest that the only alternative is to bottle feed formula. But, due to th...
Nurturing Creative Children Quotes
By Dr. Yew Kam Keong - 4/3/2009
" Creativity is more of a dull glow than a divine spark - the more fanning it receives, the brighter it will burn. " ?James Adams " More often than not, children are unevenly gifted, often being especially gifted in one area. It`s not uncommon to find them quite gifted in one area, but average or le...
How to Relieve Stress
By Trevor Dumbleton - 4/3/2009
One question that is not asked enough by people under stress is how to relieve stress. Unfortunately, people who are under stress tend to simply take it as a matter of course and simply accept its existence as though it was some sort of natural occurrence, or even a boon! Thus, people who are feel...
By Now, I`m an Expert at Memory Loss
By David Leonhardt - 4/3/2009
I sat down to write my weekly humor column, but I just could not remember what I wanted to write about. This seems to be an increasingly more common affliction, ever since I turned 40. For instance, like most people over 40, I often can`t remember my age. In fact, I am quite certain I am not yet 4...
You`ve Got To Find Passion In It
By Josh Hinds - 4/3/2009
People often ask me, "Josh, if you had one bit of advice with regards to starting a business or looking for a new opportunity or direction in life what would it be?" Admittedly at first glance my answer may appear to be a bit open ended; however, I do believe it does a good job of addressing the que...
Today It Is ... Tomorrow It Will Be ...
By Sonny Julius - 4/3/2009
What is your life like today? What do you want it to be like
tomorrow? Today it is a good life for my wife and I. We are
enjoying retirement and spending the winters in Florida.
Basically we are satisfied with the way our life is going for the moment. But tomorrow it will be even better. We are a...
Hair Loss or Is Captain Picard Really Sexy?
By Ross Mettarod - 4/3/2009
Hair loss is not the end of your sex appeal. Think about it. Many women really love some famous men who are as bald as can be: Kojack (Telly Savalas), Captain Picard (Patrick Stewart), or even Detective Vick Mackey (Michael Chiklis). And even more fabulously sexy actors are losing their hair: Sean C...
Bad Breath Cause & Cure
By P. Mehta - 4/3/2009
Millions of people throughout the world suffer from bad breath. The main cause of bad breath may be due to bad dental hygiene, bacteria in mouth, infection, diabetes, drugs, gum disease, liver disease, smoking and tooth decay. Plaque on the tongue can cause bad breath where bacteria can grow. If yo...
Conquer Stress and Anxiety Naturally With This Safe and Effective Method
By Emily Clark - 4/3/2009
Rhodiola Rosea is the latest natural remedy to join the arsenal
of natural anxiety and stress reducers. Rhodiola Rosea, also known as Golden Root, is a native plant of
arctic Siberia. For centuries it has been used by eastern
European and Asian cultures for physical endurance, work
productivity, lon...
Sports Assists?
By Nash Ville - 5/2/2008
Persons who have become disabled since birth and/or even due to accidents are more open-minded nowadays. They think of their situation as something that doesn?t tell them that it?s already the end of the world. Otherwise, it gives them the chance to ponder on the other things that they can do now. T...
Saunas Then And Now
By Ron King - 5/1/2008
History
The origin of the sauna is lost in the mists of time, but its history goes back over 1,000 years. The nomadic peoples of Finland had a primitive type of sauna around the first millennium that was made by building a fire inside a tent-like structure. When the heat had built up and the fire ...
Clear Readers: Reading Glasses With an Invisible Presence
By Steve Cogger - 4/16/2008
When faced with the reality of having to wear reading glasses some people will try anything to avoid them. There is another option that allows you to wear reading glasses, but keep it low key so others may not even notice you have them on. Clear plastic reading glasses have an invisible look to th...
Your Home and Your Heart
By Dr GW Graham - 4/16/2008
Do you get warm feelings in your heart when you think about your home? Is it emotions or the onset of a heart attack?
Research is now pointing a finger at our houses as the leading cause of heart disease.
Time magazine recently did an article on inflammation (Feb 23, 2004) and its affect on the ...
Traditional Treatments for Back Pain... Which Ones Work and Which Ones Don?t?
By Jesse Cannone - 4/26/2007
When Dorothy followed the yellow brick road, she was told to do so by those who wanted her to get where she wanted go. Well as humans when we blindly follow recommendations even by individuals who have good intentions, it may not always be your best option. So I?m preparing this article to compare a...
Chiropractors: They`re on My Team!
By Gordon Black - 4/30/2006
Whenever I see the title "men`s health", it conjures up a couple of images in my mind, and as far as most of the articles I see on the subject, they fall into one of two distinct and very different categories. It`s either a sort of bodybuilding bust-your-buns biceps and washboard abs type deal with ...
The Sticky Facts About Minor Wound Care
By News Canada - 5/8/2005
(NC)-You probably think you know all the facts when it comes to the topic of minor wound care - if you cut your finger, just dab a tissue on it and you`re ready to go! Unfortunately it is not as simple as that. Minor wounds deserve special treatment in order to heal most efficiently and minimize the...
Living with Hearing Loss
By News Canada - 4/17/2005
(NC)-Hearing loss is a significant issue in the lives of many Canadians, but one study suggests that stigmas about hearing aids still persist. In a recent survey conducted by The Canadian Hearing Society, nearly one in four respondents reported personally experiencing some hearing loss. But one in s...
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